Here are some examples used in the Martial Arts :

- Using Basic techniques (Ky Thuat Can Ban) : fists,legs,elbow,side of hand,countering

- Falling and rolling (Lan Lon ) : to avoid injury

- Combative techniques (Chien Luoc) : different stratergies used in combat

- Self Defensive techniques (Khoa Go) : ways for disengaging from actual attacks

- Codified Links (Quyen) : imaginary fights against many opponents.

- Combat (Vat ) : the art of One to One combat (holds, locks, pushes and immobilisation…..)

- Flying Scissors (Don Chan ) : allowing you to master the techniques of your body in the air.

- Linked Codified Combat (Song Luyen ) : training with a partner armed or unarmed.

- Traditional arms : swords,long sticks, knives, halberds, …

- Theory, Philosophy : a hundred different themes for the beginner, memory aids to help pass the 1st Dang, and help for higher levels from the 4th Dang).